Adding salad to your burger helps the speed foods to be included in your meal. 56 Beef and Sweet Potato Tikka Masala. I make fries in our Actifry in the same was as you can with any airfryer. After all, this isn’t intended to be just any old crispy chicken recipe. Picky Toddler Meal Recipes. And even if we did know the so-called secrets, they most definitely wouldn’t produce a meal that’s slimming friendly in any way, shape, or form. It’s succulent pieces of chicken in a crispy coating, salty bacon, melted cheese, tangy BBQ … Alternatively why not try Tofu for this? Our own version of KFC Fakeaway You can find the full recipe here - http://pinchofnom.com/recipes/low-syn-kfc-fakeaway/ Lightly beat the eggs in another shallow bowl. It made take a little longer to cook them so do check they are cooked thoroughly before serving. … SlimmingViolet.com uses affiliate links. Your aim should be for your own personal wellbeing, not a specific size, shape or lifestyle. Mix all the remaining ingredients together thoroughly. Do remember though that the allowance allows for a 60g roll, any bigger would need to be synned. Crispy Cornflake KFC Fakeaway Chicken Tenders | Slimming World Recipe | Fatgirlskinny.net | Slimming World Recipes & More. If so then don't panic. Whether your favourite at KFC is popcorn chicken or large chicken pieces you can make it with the same recipe as the coating is the same. 29. Home » Healthy and filling Recipes » How to make Slimming World KFC style chicken fakeaway with recipes, Last updated: December 27, 2020 By Jen Mellor This post contains affiliate links. For the full ingredients list and detailed instructions, see the recipe card at the end of this post. Average is good enough. Hunters Chicken (Chicken New Yorker) Thai Red Beef Curry . And finally, this Syn free Fanta chicken is one of the most popular recipes that I’ve ever published here on the blog, and for very good reason. Laughing Cow Blue Cheese Triangles Add the chicken to a bowl and add 1/4 of the Spicentice sachet. To make it more Slimming World friendly we also had a side salad with it for our speed foods. Preheat the oven to 180 degrees. Generally, I don’t mind the occasional drive out to a takeaway for a treat for the kids. Cook for ten minutes then spray again. You can’t beat chicken and chips, so a side portion of slimming friendly chips is a great option as a side dish. Bake in the oven for 20-25 minutes, or until the chicken is cooked through and golden brown. "Salt & Pepper Chicken & Chips | Slimming World", "The Best Slimming World Fakeaway Recipes", from Spicentice.com - use code SLIMMINGV20 at checkout to save 20% on all orders. 448 shares. Being a family man, we have kids that love takeaways. Like he’s been traipsing through the Sahara Desert for a fortnight with no food and water, instead of actually being at senior school and having full access to £2 worth of pasta at lunchtime. User account menu. Sign up for my weekly email so you never miss a new recipe! We’re trying to recreate that KFC-style taste. Spritz a baking tray with low calorie cooking spray. Or even better use smack crumbs, which are syn free. It’s a friendly, positive online community, and you’ll connect with lots of other people on their own weight loss and healthy lifestyle journeys. To save 20% on Spicentice orders, use discount code SLIMMINGV20. As is often the case when it comes to creating authentic fakeaway recipes, one of the key components here is the seasoning and spice that you use. Best Ever Rich Spaghetti Bolognese. Our own version of KFC Fakeaway Just as good as the real thing! You could even stuff them into a burger bun or a pitta bread, with plenty of salad and a little light garlic sauce. KFC Fakeaway - Pinch Of Nom. 88% Upvoted. Amazing KFC style Chicken - syn free. ★☆ « How to use essential oils to manage your weight, 5 Reasons you need to choose a patio over decking for your garden renovation ». Depending on how many you are cooking this could be enough or you may need an extra 10 minutes. In a food processor, whizz the torn roll until you have fine crumbs, then transfer to a shallow bowl. A KFC is fried, this adds a lot of syns or calories as it is full of oil. My fakeaway also includes fries as chunky chips are just not what KFC is all about are they? save. If you enjoy sweet and sour then you’ll love this! Check out my Slimming World KFC Chicken fakeaway recipe - easy to make and delicious! Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram. check out my other bargains from there here, KFC original recipe chicken drumsticks - 6 syns each, KFC original recipe chicken thighs - 6 syns each, KFC Big Daddy burger (not incl fries etc) - 34.5 syns, KFC Zinger stacker burger (only burger not fries etc) - 39 syns. Your email address will not be published. I would say 100% it is worth making these, why not give them a try and make your own KFC style chicken and save money, calories and syns but still have a tasty meal! There’s 6 Syns in this KFC style chicken, or 353 calories. ★☆ ★☆ Take a piece of chicken, and dip it into the flour, to coat evenly. If you don’t fancy trying my amazing KFC Fakeaway recipe. My entire family eats it, kids included! Learn how your comment data is processed. Made to the recipe at the end of this post it works out as 5 syns for the chicken and 3.5 syns for the gravy, portion sizes as shown below. Another fakeaway winner, that’s quick and easy to prepare. Line an oven dish or baking tray with baking paper. You’ll also get free shipping if you spend over £20! hide. My KFC Gravy Burger Fakeaway. Here are the Syn values for the popular takeaway chain. Here are the Syn values for the popular takeaway chain. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! Hi, welcome to Just Average Jen, thanks for popping by! One of the things that I love about this Slimming World KFC chicken fakeaway … Slimming World Friendly KFC Zinger fakeaway This KFC Zinger burger fakeaway is great if you’re craving something that tastes like a cheat meal while staying on plan! If you are vegan then you could easily replace the egg with aquafaba for a syn free version or perhaps coconut oil. My fakeaway includes the recipe for this so you can make your very own KFC style chicken which is Slimming World friendly. KFC Gravy Burger and chips - worth making? You can pick this up in B&M, Home Bargains, & Heron Foods, as well as online via Amazon. Syn Free KFC - Slimming World Kentucky Fried Chicken. Jan 21, 2020 - This KFC Fakeaway was one of the first slimming friendly recipes we came up with, and it's still one of our favourites. Jan 23, 2020 - This KFC Fakeaway was one of the first slimming friendly recipes we came up with, and it's still one of our favourites. All images and content are copyright protected by SlimmingViolet.com. KFC – Slimming World Style. The recipe below is for bite-size chicken chunks. 7 Comments on Slimming World KFC Chicken (Fakeaway) If your son is anything like mine (he’s 11), he comes home from school ravenous. If you continue to use this site we will assume that you are happy with it. I reckon that’s pretty good value for Syns, and it’s an amount that I’m happy to part with for a meal as satisfying as this one! Here I have a great KFC style fakeaway for you to make easily in a few easy steps. Make sure you check out this important information first though…. Mashed potato. I bought it in B&M bargains (check out my other bargains from there here) but it is also available a number of other places including Amazon. We use cookies to ensure that we give you the best experience on our website. I cut the fries from white floury potatoes and put them into the Actifry and spray with low calorie cooking spray. share. One of the things that I love about this Slimming World KFC chicken fakeaway is that it’s super versatile, and you can turn it into so many different kinds of meals. The best Slimming World Chinese Fakeaway recipes Share; Tweet; Pin; I have to say this is one of the best things I’ve made in a while! SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. The amount of breadcrumb mix you need depends on the size of the chicken you would like. When it comes to a quick, easy, and tasty dinner, chicken is hard to beat. I’ve lost count of the number of times that we’re asked for McDonald’s, KFC or Burger King. This site uses Akismet to reduce spam. All opinions and reviews are my own. Here’s a version that I made recently when I had a friend visiting…. I I realise that some of you will have zero interest in ‘diet’ posts let alone slimming world and I will try to limit them but I assure you ANYONE of you will enjoy this! Bun or a pitta bread, with plenty of salad and a little garlic! Many you are cooking this could be enough or you may need an extra 10.... Coat evenly all this food, slimming world fakeaway kfc can make your very own KFC Feast. The first Slimming friendly recipes we came up with, and recipes so you can these. Own personal wellbeing, not a specific size, shape or lifestyle World Journey ; recipes ; Homemade KFC. 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